Jismoniy mashqlarning odam organizmi anatomik va fiziologik tizimlariga ta’siri

The effects of physical exercise on the anatomical and physiological systems of the human body

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Published: 2026-10-31
DOI: https://doi.org/10.66073/ReFocus-Conf/0910141
Keywords:
human anatomy, physiology, physical exercise, physical activity, cardiovascular system, respiratory system, muscles, adaptation

Main Article Content

Jumabekova Zulfiya Turganbaevna
Karakalpak State University image/svg+xml , Nukus Branch of the Uzbekistan State University of Physical Education and Sport
Menlimuratova Lalagul Maxsetovna
Karakalpak State University image/svg+xml

Abstract

This article examines the effects of physical exercise on the anatomical and physiological systems of the human body, functional changes resulting from regular physical activity, and the mechanisms of adaptation to physical loads. It analyzes the effects of exercise on the cardiovascular, respiratory, musculoskeletal, and nervous systems.

Article Details

Issue

2026: Proceedings of the International Scientific and Practical Conference “Contribution of Women Scientists of Uzbekistan to the Development of the Country” (Nukus, October 9–10, 2026)

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Articles
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

Jumabekova Zulfiya Turganbaevna, & Menlimuratova Lalagul Maxsetovna. (2026). The effects of physical exercise on the anatomical and physiological systems of the human body. Partner Conferences of the International Scientific Journal Research Focus, 720-723. https://doi.org/10.66073/ReFocus-Conf/0910141

References

Hall J. E., Hall M. E. Guyton and Hall Textbook of Medical Physiology. 14th ed. Philadelphia: Elsevier, 2021.

Kenney W. L., Wilmore J. H., Costill D. L. Physiology of Sport and Exercise. 7th ed. Champaign: Human Kinetics, 2020.

McGee S. L., Hargreaves M. Exercise adaptations: molecular mechanisms and implications for health and performance. Physiological Reviews, 2020. DOI: https://doi.org/10.1038/s41574-020-0377-1

American College of Sports Medicine. ACSM’s Guidelines for Exercise Testing and Prescription. 11th ed. Philadelphia: Wolters Kluwer, 2021.

World Health Organization. WHO Guidelines on Physical Activity and Sedentary Behaviour. Geneva: WHO, 2020.