Oliy ta’lim muassasalarida talabalarning jismoniy tayyorgarligini oshirishda zamonaviy jismoniy tarbiya metodlaridan foydalanish

Abstract

This article addresses the use of modern pedagogical methods to improve the physical fitness of students enrolled in higher education institutions, foster a healthy lifestyle among them and ensure the effectiveness of physical education classes. It also analyzes the pedagogical importance of taking students’ individual physical abilities into account, introducing innovative approaches into classes and increasing physical activity.