WHY TRAVELING IS IMPORTANT FOR PERSONAL GROWTH: A REVIEW OF PSYCHOLOGICAL AND SOCIOCULTURAL EVIDENCE

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Published: 2026-04-23
DOI: https://doi.org/10.66073/ReFocus-Conf/903
Keywords:
travel, personal growth, self-efficacy, cultural competence, identity development, transformative learning, creativity, problem-solving

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Mamatisokova Oysanam Lochin kizi
Namangan State Pedagogical Institute Tourism and hospitality major 1st –year student

Abstract

This paper examines how travel contributes to personal
growth across four key dimensions: self-confidence, cultural awareness,
problem-solving ability, and creativity. Using a systematic literature
review methodology, peer-reviewed studies in psychology, tourism
science, and cross-cultural communication are synthesised and critically
evaluated. The findings indicate that travel — particularly international
travel involving substantive cultural engagement — functions as a
powerful developmental context that produces measurable and often
lasting psychological change. These benefits are neither incidental nor
universal; rather, they arise from specific experiential conditions that
travel uniquely provides, including novelty, autonomy, and meaningful
intercultural contact. Implications for higher education, organisational
development, and individual well-being are discussed.

Article Details

Issue

Vol. 1 No. 1 (2026): “INNOVATIVE APPROACHES TO TEACHING FOREIGN LANGUAGES IN THE CONTEXT OF DIGITAL TRANSFORMATION” Republican Scientific and Practical Conference

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Articles
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

Mamatisokova Oysanam Lochin kizi. (2026). WHY TRAVELING IS IMPORTANT FOR PERSONAL GROWTH: A REVIEW OF PSYCHOLOGICAL AND SOCIOCULTURAL EVIDENCE. Partner Conferences of the International Scientific Journal Research Focus, 1(1), 919-927. https://doi.org/10.66073/ReFocus-Conf/903

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